Honeybush tea (Latin: Cyclopia) is a natural herbal beverage made from the leaves and stems of the honeybush (Cyclopia), which grows in South Africa. This tea is similar to rooibos, but with a distinctive taste and beneficial properties. Here are some facts about Honeybush Tea
1. Origin and growth: Honeybush grows only in the Fynbos regions of South Africa, in the Western and Eastern Cape provinces. The unique climate and soil conditions in this region make it very rich in antioxidants.
2. Flavour and aroma: Honeybush tea has a naturally sweet, delicate honey and floral aroma and is often enjoyed without added sugar or sweeteners.
3. Health benefits:
- Antioxidants: Honeybush tea is rich in antioxidants such as mangiferin and hesperidin, which can help fight free radicals and protect cells from harmful effects.
- Low in Tannins: Unlike conventional teas, Honeybush Tea is very low in tannins, which can interfere with iron absorption in the body.
- Caffeine free: The tea is completely caffeine free, making it ideal for children, pregnant or breastfeeding women and those wishing to reduce their caffeine intake.
4. Vitamins and minerals: Honeybush tea is rich in vitamins and minerals such as calcium, magnesium, zinc, iron and potassium, which help support healthy body functions.
5. Uses: In addition to being a common tea drink, honeybush tea is often used in culinary applications such as desserts, cocktails and even pickling due to its naturally sweet flavour.
Honeybush tea is a healthy and delicious choice at any time of the day.
